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We are Frog Climber.

We are a family of 5 and we like to share our adventures as a climbing family

Sienna

High Volume Power Training for Climbers

This article was written by Dr. Tyler Nelson, a sports scientist and climber who owns Camp 4 Human Performance, a chiropractic sports medicine clinic and strength and…
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Performance Climbing Coach

Performance Climbing Coach is the brain-child of Tyler Nelson and Steve Bechtel. Over the course of their climbing careers, they noticed a shift from individuals seeking coaching…
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Types of anchors

Different Types of Climbing Anchor

Climbing Anchors from the Bolting Bible Here is the Climbing Anchor section from the Bolting Bible explaining in detail all the options for how you…
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evolution

EVOLUTION | Anna Stöhr | The Movie

Anna started climbing at the age of six and quickly started to compete in the Austrian national team, notching up impressive performances at international events.…
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